There are numerous ways to fight acne. Wash your face with mild sop and warm water at least twice a day. Never scrub your face, just use a soft towel and pat dry. You can also use a good face wash to keep your skin free from oil and dirt. If you use make ups, then try using 'oil free' cosmetics. Don't press or touch or squeeze pimples, as the pus in it will cause an infection which will leave a scar or mark. Stick on to a good vegetarian or vegan diet which is very healthy. As you know, meat and dairy products contain too much of cholesterol and fat. Eat loads of fresh vegetables and fruits. If you develop too much of pimples or oil, consult a dermatologist who will prescribe you a medicated soap or lotion to treat you acne.
I am about to show you 3 simple steps to help overcome acne. I know how much it can suck to have acne, and most likely yours will go away when you get older like mine did. In the mean time I will help you control those pesky little zits. The 3 steps are actually things that did work for me in the past, so hopefully they will do the same for you. With that being said lets go ahead and get started here.
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tags: tri-previfem, adult acne, how to clear bad acne spots quickly, sea buckthorn oil for acne
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