Irritation has various effects on Acne condition. It could cause scarring problem, it can cause more Acne to crop up and certainly it slows the healing process making nonsense of all your effort at clearing Acne.
Your skin can be looking better in a very short while with a few simple lifestyle changes, and if you stop expecting miracles from the latest Acne cure. Before you know it, you'll be feeling better, and have healthier looking skin.
In China acne is believed to be caused by heat and certain toxins building in the blood stream. Certain foods can raise body temperatures as well as certain toxin levels. It is viewed as a digestive problem where toxins are discharged into the skin instead of their normal destination. Sometimes a diet change is all you need. Low fat with proper vitamins and minerals with possible fiber increase if your acne is digestion related. Substances like Spicy Foods, Garlic, Coffee and Soup cause heat to build up in the body and they should not be used in excess. Saturated fat damages tissue in the body and can cause inflammation that can make pimples appear bigger. Foods rich in Omega 3 Fatty acids are a great tip for getting rid of acne naturally. Greasy foods don't necessarily cause acne but one thing's for sure they don't help prevent it.
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